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    « 2008 Christmas Ding Dong - strength and conditioning. | Main | Meditation in Everyday Life »
    Wednesday
    31Dec2008

    Industrial Strength London dates for 2009

    DateWednesday, December 31, 2008 at 01:14AM

    Here are the dates for 2009, if you know you can make it let me know as I am going to start taking names and keeping a track of numbers for our indoor sessions.

    If you can join facebook industrial strength group thats going to be useful as i can zap out invitations very easily from there.

    anyway here are the dates for more kettlebell conditioning, bodyweight for flow, metabolloxing and strength training satisfaction.

    • Saturday 31st January 2009
    • Sunday 15th March 2009
    • Saturday 25th April 2009
    • Sunday 7th June 2009
    • Saturday 18th July 2009
    • Sunday 30th August 2009
    • Saturday 10th October 2009
    • Sunday 22nd November 2009
    • Saturday 19th December 2009 Christmas Special

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