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    « Next Industrial Strength Session and G-trainer arrives | Main | Industrial Strength LONDON - this Saturday »
    Tuesday
    23Sep2008

    Strength endurance - kettlebell conditioning - jerk record from a World Champion

    DateTuesday, September 23, 2008 at 10:30PM

    Courtesy of the American Kettlebell Club www.americankettlebellclub.com World Champion Ivan Denisov attempts to break his own Jerk record by doing 169 reps at the AKC Classic in Las Vegas, May 2008.


    Courtesy of the American Kettlebell Club www.americankettlebellclub.com World Champion Ivan Denisov attempts to break his own Jerk record by doing 169 reps at the AKC Classic in Las Vegas, May 2008.

    This is something to aspire to....watch the technique, observe the fatigue and how it is controlled, see how every opportunity to relax under the load and tension is taken.

    AuthorJonathan | CommentPost a Comment | |
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