INDUSTRIAL STRENGTH LONDON

Phill Ireland of Ireland Fitness is running a course next weekend. For those that dont know Phill is a first class Thai Boxing coach and strength and conditioning coach. He has produced Thai Boxers for World titles as well as introducing Thai boxing and his system of "Combat Conditioning" to men and women who want to get fit and in shape using a combat sport that is held in the highest regard.

BEGINNERS THAI BOXING AND COMBAT CONDITIONING SEMIiNAR 8th Febuary from 1pm-4pm

Location: Acacia Fitness centre, Dartford.

The seminar will focus on technique and will cover all basic punches, kicks, knees and elbows.

This seminar is great if you want to improve your Thai Boxing skills (or striking skills for any combat sport including MMA) or  for those wanting to get more from the various versions of Combat
Conditioning classes available in London and Kent.

Spaces are limited and going quickly, so to book your place or if you have any question just give Phill Ireland a call on 07967963309.

He's my coach too and I've been on one of Phills Thai Boxing Pad work course so I can tell you what he provides is of excellent quality.